She hated her life.
She hated her body.
Being the "fat" friend was killing her

Is This You?

You vow to never over eat again and make a promise to yourself that this is the last diet you will ever go on.
People have to beg you to be in photos and then when you see them you cringe at how you look.
You hated every minute of your best friends wedding because you felt horrible as the "Fat bridesmaid".
You're a good person & you wish others could see that instead of your weight.
You never feel pretty enough no matter what you weigh. You are sick and tired of being sick and tired!

That Was Laura Too...

line 1
herself from death's door & lost over 100 lbs without
strict diets or exercise regimens

Read Laura's remarkable story & learn about the
program that will change the way you feel about
yourself... forever.

Dear Friend,

My name is Laura Fenamore and I want to share my story with you.
By reading about my journey, you'll see that YOU too can change your life. Feel good about yourself. Love yourself and in the process release those unwanted pounds that have been holding you hostage all these years.

My journey wasn't an easy one. I still have the memories of going to bars as before weight lossa fat girl with all of my skinny, gorgeous friends feeling like a total loser. As if that was not hard enough, people would validate it by saying things to my girlfriends like, “Who’s the fat chick?”

This really happened to me …more than once in fact. And if people did not say it…it did not matter. I felt horrible inside. Internal fear and insecurity ran my life.

I remember staying home because I did not want to be seen.
I remember it like it was yesterday, making excuses and stories for not going out because the possibility of being humiliated was too great.

I remember being mortified about going to restaurants and social gatherings. I was so afraid of what people might be thinking when I put food on my plate. When in fact the self-criticism coming from me was more violent than anything anyone would have imposed on me.

"I was always the fat girl..."

I remember asking for “diet food.” I’ll have cottage cheese, grapefuit and diet soda -- when I was hungry and really wanted something more substantial. And then how I’d lie to others about “hardly eating anything,” only to go home and binge my brains out… on nachos, pizza, burritos…

I was always the fat girl who hung out with people who were smaller and thinner than me…and it made me feel so horrible about myself…really horrible…and yet I kept attracting people to my life that were thinner, smarter, prettier for me to feel worse about me. It fostered my inability to accept and love myself for who I was.

I remember waking up every morning feeling unlovable, unworthy and alone no matter how social I was or no matter how many friends I had in my life.
I remember obsessing daily about why others were worthy of love and I was not.

I remember obsessing daily about how I would never heal.

Internal fear and insecurity ran my life.

I have no more shame about saying how it was because that got me to where I am today. It was from those dark places that I was able to access my light.

And as cliché as that may sound, it is real and it is my story and who I am…

I was a compulsive eater out of my mother’s womb.

"On the outside I always appeared to have it together... Inside I was dying."

The youngest of 8, the world was definitely not safe for me and I used food to feel safe. It was that simple. I could not stop eating. When I was not eating, I was thinking about food or when I could get my next meal.

I obsessed about it regularly.

I overate, everyday and hated myself for it and could not stop.

From 7th grade until age 24, I smoked up to two packs of cigarettes a day.

I started drinking alcoholically at the age of 13 and was a “wild child” (I used drugs and felt I could never get enough) as a teen and young adult.

On the outside it always appeared like I had it together but on the inside I was dying.

By age 24 I was designing my ending and talked regularly about taking my life…until a major shift happened in my life… A voice spoke to me and said, “Laura, you could take your life or make my life”…it was a moment of clarity that hit like a brick…and fortunately I chose life.

Between the age of 24-25 I was able to radically shift my life and lose 100 lbs. And at that time, I believed that life would be a total breeze once I lost the weight…while it is true that it got better, it was hardly a breeze.

I remember being in therapy one day as a young adult. Sitting on the chair in this beautiful bright, sunny room on Sacramento Street in San Francisco, (known as therapists row), I said to my therapist for the umpteenth time how much “I hated myself and my body and that was just the way it was.

I listened to myself explain that I was fundamentally incapable and unable to “let go.” I was unable to “let go” of my past because my father still haunted me and would always haunt me I remember telling her (as it were yesterday). How many times could someone hear, you were not supposed to be born before they believe it hook line and sinker?.

She assured me that was not true. I, of course, did not believe her. I was so stuck in my darkness. But I still remember how she told me that when I “let go” of some of the things that were holding me back, I would always have the memory inside of me to keep, and that I could always access that if I wanted and needed to. It is a very twisted place to be. Your memories are so dark and you want to “let go” of them and you are unsure of what will be on the other side. There is some safety in holding on and I was torn about what I really wanted.

I left her office thinking, “She has no idea what she is talking about.” I was ugly, fat, unlovable and the only memories I had were of being miserable and scared. I wanted to let go of those childhood memories and at the same time I was clinging to my roots. It was a bind that I remember today, oh so well.

I had so much resistance. Suitcases of it…

My words said that I wanted to be out of my pain and suffering while my actions and my body said something else…I was driven to eat and then hate myself for my actions. It would be interesting (if it were possible to go back in time), to measure how much time and energy went into hating myself, my body and how much I ate.

Therein lies the conflict…Actually, looking back, I was not ready to “let go.” I knew intellectually it was possible (because people kept telling me that it was so simple!), yet at the time it felt impossible, and the more I heard how simple it was, the more I wanted to run and scream.

Funny thing is, the therapist who shared her thoughts about release and who told me my memories would remain for me like a friend was spot on in retrospect.

How do I know this?

Because of all the therapists I’ve been to throughout my life (and there have been a lot!), she stands out more than any of them. Sometimes we learn the lesson years after we hear it. (My memory of her is strong and will always be strong.)

“Letting go” was a process for me which took years...it took patience, time and effort…one of the keys was my tenacious drive to heal…that has always been a driving force to outshine the nasty imposter that lives in me now very part time now although for so many years it was full time.

"Being thin was not the cure for my unhappiness"

fat
thin

 

There was something no one told me back then, not this therapist or anyone, that feeling unlovable and feeling unworthy was not healed by a thin body…so I continued to search for myself and I continued to abuse myself, this time without overeating….

I continued to obsess about food and practiced mind control on not overeating and tortured myself with controlling food portions, etc. I was thin and still hated my body and wondered everyday, How did that happen?

I thought thin would be my salvation but it was not. As a thin person, I used diet pills, laxatives and bulimia for many years to stay thin…You name it I did it and if I did not do it, I thought about doing it. (I know ways that those of us with eating disorders are so violent to ourselves that would make many people cringe hearing about it)

One of my milder darkest moments was eating out of garbage cans. I would force myself to throw food away and then crazily go find it and eat it.

I was pretty sick.

I am not suggesting that any of you have been this sick…nor am I trying to make you feel like you are not sick enough or do not qualify here.

I was an extreme case for a long time…so if I can radically change my life, SO CAN YOU.

How many times have you tried to change your life by going on the latest diet or purchasing that piece of exercise equipment you saw on an infomercial?

If you're like most people, myself included, you went gung-ho for the first month or week or day. You saw the weight drop off just like the program promised it would. After awhile, though, you started to slide.

Maybe you wanted a slice of cake at your nephew's birthday party. Maybe you couldn't fit in exercise time because you wanted to go out for Margarita Night with the girls. Whatever the excuses you made, you suddenly found yourself back to your old habits and back to your old weight. You probably even gained a few extra pounds.

That was always the case with me.

"Diets Don't Work! I know. I Tried"

For me, losing weight was always easy. It was keeping it off that was the hard part. And it's a vicious cycle. You go on a diet to lose weight, severely restricting your calories (and your pleasure). But then when you go off the diet, you binge, eating everything in sight.

When I lost the weight, I still hated myself so it was very easy to fall back into old patterns and habits. To my horror, I'd gain all the weight back plus more. The constant yo-yo cycle of diets and gimmicks left me fatter and fatter each time I tried.

When you gained all your weight back, how did you feel?

I know I felt horrible. Ashamed that I wasn't successful. Ashamed that I couldn't keep the weight off. I felt like a loser.

"I Was Ashamed I Couldn't Keep The Weight Off."

Even though I had some success losing the weight I hated so much, I was still a wreck. My emotional health was suffering and it was affecting my physical health.

I'd be depressed most of the time. I abused alcohol. I hated life. Most of all I hated MY life.

I knew I had to make serious changes or my addictive, abusive behavior would result in my death.

Something had to change. All the diets I tried and failed at told me the problem was more than eating too many calories.

There was a reason why I ate too much. A reason why my body wanted to hold on to all that fat. A reason why it craved all that food even though I was full. I needed Help!

"I Was Out Of Control. My Body Controlled Me"

I didn't have control of my body - My body controlled me!

My true permanent transformation began at age 24 when I stopped all the fad diets and workout gimmicks and truly looked inside myself for the real reasons of my obesity. I finally found the key to success.

In the process, I let go of the self-destructing force that had taken hold of my soul and discarded it.

The freedom and joy I felt with that act was indescribable.

It was a rebirth.

I lost 100 lbs. and over 21 years later I've kept it off. I love my life. I love myself and most of all I love my body.

before and after

"How Many Fad Diets Have You Tried?"

I'm sure you already know weight loss is a multibillion dollar industry. There is a pill for everything and a program to fit any budget. Look at the magazine and television ads that bombard us with Weight Watchers, Jenny Craig, Atkins, Nutrisystem... the list goes on and on.

I've tried them...

  • No Carb Diet.
  • All Liquid Diet.
  • Zone Diet.
  • South Beach Diet.
  • Over the Counter Supplements.
  • Weight Watchers.
  • 3 Day Diet.
  • Nutrisystem.
  • Lemonade Diet.
  • Grapefuit Diet.
  • Slim-Fast.
  • Fasting.
  • Master Cleanse.
  • Diet Pills.
  • Plus others...

They all have one thing in common. They don't address the real issues and because of that they are all designed to fail

Here's what I learned about diets.

Low Calorie diets don't work. All they do is starve your body and then your metabolism adjusts itself to burn fewer calories. You want to increase your metabolism so your body burns more calories not fewer. Your body needs fuel to function and calories are the fuel so low calorie diets don't work.

Low fat diets don't work. Just like calories, your body needs certain types of fat. Fat is essential for healthy weight loss. Besides the psychological games low fat diets play are designed to sabotage your weight loss. We THINK we can eat more because its Low Fat.

Low carb diets don't work either because our body needs carbs for energy. Without energy you can't burn calories. A low carb diet is another unhealthy choice and one designed to fail.

"Obesity in the USA has Reached Epidemic Proportions"

1 out of every 2 Americans is on a diet at any given time. If these programs were successful there wouldn't be the obesity epidemic we have in America today.

Just pick up a magazine, newspaper or watch the television and you will hear the stories of those trying to loose weight.

From celebrities to children, our weight issues have exceeded epidemic proportions.

"It's More Than Counting Calories."

Deep down in your soul you know the solution involves more than counting calories.

Look, even Oprah , who has come out once again aboprah weight issuesout her ongoing weight problem has realized that is isn't just about food...

"... I have a self-care problem that manifests through weight. As my friend Marianne Williamson shared with me, "Your overweight self doesn't stand before you craving food. She's craving love.' Falling off the wagon isn't a weight issue; it's a love issue."

Oprah has discovered what I learned so long ago during my own weight loss struggles. I let all those negative feelings control me and sabotage my weight loss efforts.

I'm sure the weight loss industry doesn't want you to know the things I know and the things Oprah knows because if you did you would never be fat again! You would never need their programs. What a great feeling that would be! To NEVER diet again.

"Say Goodbye To Dieting Forever."

I discovered it and Oprah has discovered it... The solution to your weight issues runs deeper than the food you put in your mouth. Its all about your relationship with yourself and your relationship with food.

You are the only one who can make your body say "YES" to weight loss. The answer was never in a pill or a diet or an exercise program - these things help, but they are only tools.

 

Permanent change must occur from within. You are the only one with the power to heal and transform your body.

 

Join The Revolutionary New Program That's Teaching Women To Love Themselves, Love Their Bodies & In The Process Release Those Unwanted Pounds.

I wish more than anything that when I was suffering I had a program that I could have joined.

I wish I had someone to hand me some tools to help me work through this process of “letting go” on a deeper level beyond words and talking.

In therapy I talked a lot and never left with homework or tools.

In fact, I often left feeling ripped off. It brought up so much and then when the session was over, I had nowhere to go, nothing to do with all these feelings beyond that hour every week.

Here is the great news for you… I did the hard work. I have lost the weight, I have truly let go. And I know what it is like to hate my body, hate myself, feel like there is no solution for me. When in fact the self criticism coming from me was more violent than anything anyone would have imposed on me.

"I want to give you the tools to succeed... Tools I wished I had years ago."

Today, I'm here offering you a solution. A set of tools, guidance and a helping hand to get you started on your own journey of healing & self love.

The OnePinky™ Community and the Body Image Mastery 12 workbook course is designed for those who feel defeated on one hand and sick and tired of being sick and tired on the other hand.

It is true that I cannot come over to your house and make you change. However, my intention is to give you tools that I never got from anyone.

"Look at what other women are saying about Body Image Mastery and the OnePinky Community..."

 

.Product Review - Susan Plummer

"I Created My Own Self Loving World"


"Taking Laura's 12 workbook program, I was able to change all of my beliefs...Laura gave me a lot of practical tools...I was able to create my own self loving world."

Susan Plummer

San Francisco, California

Product Review - Mary Agnes Antonopoulos

"Laura Fenamore has honestly, completely
changed my life!"

Mary"Hi, this is Mary Agnes Antonopoulos, freelance writer, sought-after social networking expert and awesomely beautiful woman.

Please be sure as you read this that it was not how I would have introduced myself even a year ago. After decades of hard work on my own, working with Laura Fenamore has honestly, completely changed my life.

Week after week, assignment after assignment, I have let go of some shell I had on to hide my curvy, not-so-slender self and experienced a love affair. I have literally discovered the nicest, funniest, sexiest, most charming woman in the room.

Who knew? If you need a big life adjustment to rediscover yourself and your life in a new way, Laura Fenamore is the gal to get you there. I’m really proud to stand up and be counted as a friend and a self-love success story of Laura's.

Mary Agnes Antonopoulos
 


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*Product Review - Katie Byrd

"It Works!"


"My outlook on life is so different...Laura has given me the tools I need to manage not only my weight loss but to keep moving forward in other areas of my life...The community of women is incredibly supportive...It works."

Katie Byrd

Franklin, North Carolina

"Are You Ready To Create Your Best Body Imaginable?"

Starting right this minute?

Are you ready to inhabit this incredible body permanently for the rest of your life?

As simple as changing the station on your radio dial, we're going to transform your story into one that makes you dance, makes you smile, makes you sing along! And most importantly, makes your body release the weight that will no longer serve you.

I've devoted my life to creating a program that will help YOU break free from the torment and pain caused by failed weight loss.

I've done it.

My clients have done it.

Now its Your turn.

 

"It's Time You Took Control & Joined The Program...

The Body Image Mastery Program!"

Body Image Mastery & OnePinky™ Mission and Vision:

Our Mission -To improve the relationship of adult women with their bodies, their only true home.

Our Vision -Through the work of Body Image Revolution, the trajectory of obesity among women will be reversed and women’s health and relationship with their bodies will be vastly improved on emotional, spiritual and physical levels.

The Body Image Mastery Program is a 12 workbook course that will give you a permanent solution to your overweight body and your relationship with it. But, that's not all. Look at the components below. All designed with your success in mind.

Body Image Mastery Workbooks
FORMAT: Interactive PDF

You'll receive the 12 PDF workbooks for the Body Image Mastery course.

I've designed Body Image Mastery to work on your subconscious patterns and transform your behavior so that you can appreciate yourself more and most of all keep yourself #1 on your priority list!

This course is like no other because these principles apply to your whole life and cover all areas of your life so you can live YOUR life freer, happier and more joyful, not to mention have a body you love to live in.

 

OnePinky™ Community
FORMAT: Instant Access Membership Site

You'll receive access to the OnePinky™ community, where like-minded women are already changing their lives and their bodies.

This is a support system so loving and caring, you'll have no choice but to succeed.

Our easy to use community is like Facebook and great for forming friendships. Join one of the many member driven groups or meet in the forum for interesting conversation. Use your own personal blog inside the OnePinky™ community to share your success or use it as a private journal to record your journey. You'll be surprised at the level of love and acceptance inside this very special community.

 

 


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Product Review - Jack Canfield

"Feel comfortable, safe and motivated
and get results..."

Kathleen

"Laura is one of the most dynamic, compassionate, caring, empowering, skilled coaches I've ever worked with in my life.

If you're looking for someone that could help you get clear about where you want to go... feel comfortable, safe and motivated and get results... I want to encourage you to work with Laura."

Jack Canfield,

Author of The Success Principles, and Co-Author of Chicken Soup for the Soul Series
 



Product Review - John Gray

"If Anyone Can Lead This Body Image Revolution, it is Laura!"

John Gray"Laura Fenamore, founder of the powerful online community, OnePinky™, offers a profound new conversation around body image and weight release.

I highly recommend going to OnePinky™ and participating in Laura’s 12 week course, Loving What You See In The Mirror.

Her passion to transform women's lives was revealed after successfully losing 100 pounds over 21 years ago. If anyone can lead this body image revolution, it is Laura!

John Gray, Ph.D

Best selling relationship author of all time - is the author of 16 best-selling books including Men Are from Mars, Women Are from Venus.

"This Is Unlike Any Other Weight Loss Program You Have Ever Tried!"

Once you've completed the course, you'll find that the scale no longer becomes a measure of your self worth-but I guarantee you'll be happy with the scale nevertheless...

You'll find yourself motivated in ways that will surprise you - your choices will change ...and not because someone else forces the change on you...

It'll be because...

As you progress through the Body Image Mastery system, you'll uncover a deep love and respect for yourself that you never even knew existed.

"Look at What You'll Discover In Each Workbook!"

 

Workbook #1

How To Accept Responsibility For Your Body and Choose PERMANENT Change
FORMAT: Interactive PDF

The first rule of permanently releasing weight is accepting responsibility.

When you take responsibility for the problem you simultaneously acknowledge that you have the power to change your situation for the better.

 

In this lesson, you'll discover...

The tried and true method on how to accept responsibility and initiate the transformation into your transformed beautiful body.
The secret technique that makes change inevitable and how you can use it to transform your body with ultimate ease.
The true (and empowering) meaning of responsibility-and how to make it work for you instead of against you to ensure you get head-turning results on your quest for a new body.
The precise steps that you need to take in order to create a crystal clear vision of your new body. Once you get this step you're half way home.

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onepinky weight loss program workbook 2

Workbook #2

How To Feel Safe And Allow Change From The Inside Flowing Outward
FORMAT: Interactive PDF

Lets face it... feeling safe and secure in our bodies is something that many of us struggle with.
This may not be something many of us identify with and yet as we work through the course we get down to deeper layers of our subconscious.

We ARE all looking for ways to feel safe and protected.
For many, food = comfort.
We learn ways to feel safe and comforted without using food to do that. We learn to feel powerful in our bodies, without needing outside substances to do that.

In this lesson, you'll discover...

How To Feel Safe Through Your Transformation Process so that you can know that you will unquestionably complete the process and keep the results for the rest of your life.
Why growth requires discomfort and how just knowing this little fact makes all the difference in losing just a couple of pounds and losing all the weight that you need too whether it's 10, 30, 50, or even 100+ pounds like I did.
How To Feel Safe Space In Your Body and why this revolutionary concept will make you realize that it is possible to start loving your body RIGHT NOW.


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one pinky weight control program workbook 3

Workbook #3

How To Completely Shift Your Relationship With Food So That It Can Become The Fuel To Propel You To Your New Body
FORMAT: Interactive PDF

Your relationship with food is one of the biggest factors that come to play regarding your weight.

I will show you exactly how you need to start thinking about food in order to get a slim, sleek, and sexy body.

 

In this lesson, you'll discover...

Tested and proven diet and lifestyle changes that you can make starting NOW to make your body slim while having lots more energy!
What you need to do, step by step, to transform your relationship with food so that you'll never use it as a tool to deal with negative emotions again.
How you can make things besides food your nourishment and how that could save your life!
You will take your health and well being to a totally different level that was previously unknown to you.

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one pinky weight loss system workbook 4

Workbook #4

How To Release Your Victim Story So That It Never Brings You Back To An Overweight And Unhappy Body Again
FORMAT: Interactive PDF

Many of my students report that it is this Lesson that is the turning point for them in letting go of their story and being with there vulnerable, loving inner child that turns things around.

The fact of the matter is your life is the sum of all of your experiences and your feelings are a result of how your story has run your life.

Here you will be taken by the hand to take the story you now have and transform it into the most empowering story possible to get the most out of your transformation. I like to refer to as the “happily ever after lesson”.

In this lesson, you'll discover...

The step by step method to identify your victim story, first learn what it is for you...and to release and clear it once and for all.
How to replace your old story with a new and empowering story that will be congruent with your new body image.
How to create the specific thinking patterns of a slim person so that you won't feel uncomfortable once you lose the weight ....being slim needs to FEEL like a natural state for you if you want to maintain a slim body for the rest of your life.


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one pinky weight loss program workbook 5

Workbook #5

Eliminating That Sneaky Discouraging Voice From Within--- Negative Self-Talk
FORMAT: Interactive PDF

Continuing where you left off in the previous lesson you are going to be addressing negative self-talk in workbook 5.

Whether you know it or not, negative self talk is one of the direct causes of you having a body that you are not satisfied with.

In this lesson, you'll discover...

How to recognize and deal with sneaky negative self-talk so that you can be on the right course without blocking yourself with discouragement from your past experiences.
Stop any and all yo-yo cycles once and for all.
The step by step blueprint to creating empowering positive self-talk that will propel you with uncanny speed to your weight releasing goals.
The importance of Observing, Accepting, and Letting Go - how creating inner peace will help cement the positive habits that you have been building up to this point.

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workbook 2

Workbook #6

How Forgiveness Can Be The Seemingly Magical Ingredient That Transports You From Where Your Body Is To Where You Want Your Body To Be
FORMAT: Interactive PDF

People that are unhappy with themselves usually hold some type of grudge whether it be with themselves or with others.

This pain, resentment and inability to forgive yourself and others can often times manifest itself onto your body as excess energy or weight.

The "issues are in our tissues" and if we do not heal them and release them, they stay. Just think of all the energy and physical health you will have when you release some of the emotional baggage.

Forgiveness = Freedom, therefore Workbook 6 is your launching pad to everlasting freedom..

In this lesson, you'll discover...

Custom designed forgiveness exercises that have been proven to help release loads of mental baggage that has been manifesting as extra weight on your frame..

How Laura's forgiving herself was one of the biggest turning points in her life for permanent change with her body and how it can be for you too.
The almost unthinkable physical benefits that will manifest once you truly engage forgiveness for everyone else in your life. Forgiveness isn't for them...it's for you.
Specially designed exercises that will make the forgiving process 10x easier.


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body Image mastery workbook 7

Workbook #7

Loving Yourself Into The Body Of Your Dreams
FORMAT: Interactive PDF

This lesson is almost everyone's favorite!

In Lesson Seven you reclaim the power you were born with, which may have gotten lost or hidden along the way.

 

 

In this lesson, you'll discover...

Why Self-Love is the key to your accomplishment
Choosing The Path Of The Warrior- how to develop the mindset of "NO QUIT" on your weight releasing journey.
Walking The Path With Heart- how to keep focused and engaged with 100% of your inner power every step of the way.

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body image mastery workbook8

Workbook #8

The Key To Receiving Your New Body So That It Stays With You For The Rest Of Your Life
FORMAT: Interactive PDF

You may be wondering how you are going to find support through this process

This course is designed to hold you, so trust me when I tell you that a little later I will tell you how I have already organized a support group for you absolutely free during your time completing this course.

I'm making sure you have every tool at your disposal!

In this lesson, you'll discover...

When you truly give yourself permission to receive the body that you have always wanted you are guaranteed to manifest it.
No One Does It Alone- the power of the support group and your accountability partner.

How to recognize and allow support to achieve head-shaking results in half the time.

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body image mastery workbook 9

Workbook #9

Allowing Food To Be Your Fuel...Not Your Fault
FORMAT: Interactive PDF

Food- It can be your #1 vice leading you down a path of self destruction or it can be your #1 ally leading you to a glorious life filled with unbounded energy.

Food IS Fuel and Medicine for your Body!

Food IS NOT The Enemy.

The choice is yours

In this lesson, you'll discover...

Understanding what food simply is and how to make it your best friend, rather than your enemy or something that stresses your mind. Food gives your body Life so why not make if your friend rather than a foe that slowly, but surely, digs your premature grave.

Releasing your story around food so that you no longer associate disempowering thoughts or experiences that anchor you to food when you experience pain or discomfort in your life.

Formulating and planning the exact quantities of food that you need in order to flourish in your new and exciting body.
Natural signs that you're body gives you to alert you of food/nourishment imbalance.


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body image mastery one pinky workbook 10

Workbook #10

Celebrating Your Movement And Form
FORMAT: Interactive PDF

Listen, your body was designed to move. There is just no question about it

You are in a body which is your home. You came out of womb, kicking and moving. Our bodies are meant to move.

Your body may not be functioning to its optimal and that can improve and change. The more you love your body through movement, the more it will love and honor you back.

In this lesson, you'll discover...

How to start LOVING exercise- this one section alone could be worth more than any program you have ever been apart of before!
The benefits of regular movement and exercise and how they can impact every single area of your life...(ESPECIALLY your sex life)
How to get rid of any and all "old stories" that have made you feel like you are "allergic to exercise".

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body image mastery onepinky weight loss workbook 11

Workbook #11

The Importance Of Feeling Worthy And How To Start Now
FORMAT: Interactive PDF

This is what it all comes down to.

Do you feel like you deserve a beautiful, healthy, vibrant body?

If your body isn't where you'd like it to be then we will still need to examine your internal thoughts.

You will learn how to change that from here moving forward.

In this lesson, you'll discover...

How to activate any still dormant thought processes that are key to feeling like you are worthy of love, attention, etc.
How to release scarcity thinking and embrace an abundance mentality that will attract your dream body.
How to continue down the road of health once you have completed the course.

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onepinky weight loss program workbook 12

Workbook #12

Operation Celebrate You!
FORMAT: Interactive PDF

The final lesson is absolutely key.

You will be acknowledged for having completed this new blueprint for your amazing new life.

 

 

 

In this lesson, you'll discover...

A sincere acknowledgement for taking the necessary steps to absolutely transform your life.

Celebrate Yourself- Often times we forget to acknowledge ourselves when we accomplish something. For whatever reason (probably because we are so busy taking care of everyone else in our lives), we don't give ourselves credit when credit is due.
How to retire your "old story" and celebrate yourself for what has changed for good and what is still possible moving forward.

"Join These Amazing Women Who Have Already Transformed Their Lives ..."

When you use the principles in Body Image Mastery, you'll join the ranks of these amazing women who have transformed their lives.

You will rewrite the story of who you thought you were and your body will change to fit this new image.

By using the principles in Body Image Mastery, you are effectively deciding to commit to having a happy, healthy life

Just imagine what kind of things you can accomplish when your body is no longer holding you back.

Product Review - Kathleen K

"80 Pounds Gone Forever!"

Kathleen

"Look what I was able to achieve in my 50s, thanks to Laura Fenamore. 80 lbs. gone FOREVER. Laura taught me tools and there is no turning back now. Why would I want to?"

Kathleen K
 


selectStart Your Transformation Today... Join Now!

Product Review - India

"I Stopped Using Weight
As A Barrier...
"

IndiaLaura taught me that it was OK to really look at myself in more ways than just in a mirror.

I had been protecting myself with the weight - using it to keep people at a distance and as a barrier protecting my heart.

Using it as an excuse to not get out there and interact with people and open myself up to the possibility that people could not only like me, but love me for who I am on the inside.

India
 



Product Review -Penny

"I have lost 16 pounds without any effort..."

Penny"I have lost 16 lbs without any effort just subtle changes.

I wasn't even trying...I walk straighter and just feel lighter. 

I have a ways to go but I am loving the journey."

Penny
 


selectStart Your Transformation Today... Join Now!

"I've Reached a Loving Space of Balance & Self Love... I want the Same for You"

I had to muscle my way through this process for many many years and now that I have reached a loving space of balance and self love, I want the same for you. I now have a healthy relationship with my body and with food and with the scale.

Your weight will heal. Mine did and yours will too.
Your body image will heal. Mine did and yours will too.

I know firsthand what is possible. Remember what I shared about memories? That therapist was right. I did release that pain and shame, and yet I can access those memories in any moment if I needed to. And now my past does not control me. I am the leader of my life today.

I have no more shame about saying how it was because that got me to where I am today. It was from those dark places that I was able to access my light. And as cliché as that may sound, it is real and it is my story and who I am

"Are You Setting Yourself Up To Fail or Succeed?"

And again, it does not have to be as hard for you as it was for me.

I cannot guarantee that, however, I will tell you that if I had these tools then, my life would have been much happier earlier on and the suffering would not have dragged on as long as it did.

This is a process that can be viewed as an adventure. However, the universe told me, “you must do this work and heal yourself so you can show others the path in less time” and that is what my intention is here.

 

"Bonus Items To Help You Succeed..."

But I'm not done. 

When you order now, you will also get these extremely valuable bonuses that are sure to support you on your quest for weight loss...

jackBONUS #1 - Jack Canfield's Breakthrough to Success audio class!
You know Jack Canfield… he’s the founder and
co-creator of the billion-dollar book brand Chicken
Soup for the Soul.

What you may not know is that Jack has spent the last 30 years showing millions of people how to up-level everything they do, and is one of the world's leading success experts. In fact, his latest book, The Success Principles, is already a best-seller and is quickly becoming the NEW self-improvement standard.

In this 1-hour audio class, Jack will teach you clear and understandable ways
to create more success in every area of your life! 

This will get you ready to jump-start your life, make more money, and have more fun and joy in all that you do. ($79 Value)

 

loralBONUS #2 - 3 Part Loral Langemeier Package
You may know Loral Langermeier from her role in the hit movie "The Secret".  She has been inspiring women to take charge of their lives for years and is now here to show you the way.

Loral Langemeier has an exciting bonus offer with 3 gifts for you! The first gift is a free preview of her new ebook "Get Off Your Lazy Assets" that teaches you how to uncover your talents and turn those talents into abundance. 

Next is Loral's "The State of the Union and Economy" download, an energizing look at how you can ignore the pessimists and join the ranks of entrepreneurs to change your life, your community and your future.

Last, but not least, is a 30-Day Free Trial in the Live Out Loud Community, Loral's social networking site and get connected with people and resources to enhance your business. Ready, go! (Over a $100 Value)

 

haleBONUS #3 - The Insider's Guide To The Sedona Method. The Insider's Guide To The Sedona Method will introduce you to the Method, its easy-to-learn questions, and testimonials from people like you.

Hundreds of thousands of people worldwide have transformed their lives with The Sedona Method.
You can too! ($29.95 Value)

 

 

 

marciaBONUS #4 - Marcia Weider Dream Jump Start Kit
No matter what dream you hold in your heart, whether it's for you, your family, your team or the world, there has never been a more important time for you to take steps toward your dreams!

This is why Marcia Weider has decided to give you immediate access to 10 of her most popular e-books that are sure to jumpstart your journey en route to your dreams. ($197 Value)

 

"So ask yourself silently right now..."

Am I still setting myself up to fail or to succeed?

Am I showing up fully present ready to start doing some inner work in order to heal my health and my body image?

Am I now feeling like I can be a victor or am I doomed to be a victim?

"I Can Help You Succeed!"

I have been where you are, and you CAN be where I am today.

You've read my story and you've seen the comments left by others who have used the Body Image Mastery Program and OnePinky™ Community.

Come... join us in this wonderful supportive community of women.

I know you won't be disappointed.

 

Your Can Get Started Right Now

Join the OnePinky™ 12 Week Progam & OnePinky™ Community

Choose an Option Below...

Get Instant Access to Laura's Body Image Mastery program!

YES Laura, I want in! Please sign me up for the Body Image Mastery Program & OnePinky™ community.

Package Includes

Downloadable Workbook: 12-week Body Image Mastery Course, Level 1
Access to me, Laura Fenamore, to help guide you with any questions you may have or assist you with any challenges you may encounter on the way to your transformation...this is not available anywhere else online.
Complete access to the OnePinky™ community come share your story & make lifelong friends with like minded women who've been where you are now. Read their personal blog entries, join the groups and participate on the forums. Share your own experiences on your own blog inside the community. A community full of love, support and acceptance.

PLUS Wait, There's More.

You will also receive the following!

Audio CD:
Body Image Meditation Audio download, plus transcription
4 Downloadable Body Image Mastery Exercises
Learn to love what you see in the mirror
E-Book Download:
Inventing Change from the Inside Out
E-Book Download:
Your Body’s Secret Language
Program Type
12 Week Course
No time to wait!
Class begins March 27, 2012 at 5pm PT
Limited Spaces Available

It was $697
Now Get the Entire Course and Bonuses for

Just $597

And wait, one more huge bonus, everyone who signs up today gets a 30 minute private one on one coaching call with me, Laura Fenamore.
We will contact you to set up a call time.

Have your credit card handy or use PayPal to access the "Body Image Mastery Program" right now...

Claim Your Package
12 Week Body Image Mastery Program & OnePinky™ community.


 

You will not, nor do I want anyone to have MY life. Quite the opposite of that. I want you to have your life. These tools and this community will set you on YOUR HEALING PATH and you will have a healthy, strong, powerful life and a body you love if that is something you want…and you can have happy…and my favorite definition of success is HAPPY!!!!

I am happy todLaura_headshotay. And I want that for you…in every area of your life.

Ready and willing?

I got you and I will not let you go until you are ready.

 

laura_signature
Laura Fenamore

Creator - Body Image Mastery & OnePinky™ Community

P.S. Listen, I know it's easy to procrastinate, and where has that gotten you up until now? It's time to take action and get the beautiful body and the fulfilling life that you deserve..

P.P.S. You'll be so happy that you decided to take action. Your life will improve on every level not to mention how much healthier you will feel. I guarantee it!

P.P.P.S. Either you'll feel empowered in your body, like your body belongs to you, you will embrace your changes, your weight release and love who you are...or you'll be the same weight you are now (maybe heavier) with the same mind set you, still waiting around for some weight loss/body image improvement miracle to come around. Which scenario would you rather have?. 

Product Review - Leslie Lewis Sword

"Come join us, I've met some amazing friends"

"I'm down a total of 25 lbs from the last time I weighed myself, 6 months ago, WOOO HOOOOOO, and now it feels like it's really really working, it's falling off.

HOORAY!!!!

IT IS WORKING, IT IS WORKING IT IS WORKING!

I LOVE this work with you.  It is EXCELLENT. And I acknowledge myself for finding it.  Thank you.

I love my body much, much more...I really recommend the class...Come join us, I've met some amazing friends."

Leslie Lewis Sword

Vancouver, BC Canada



Product Review - Marci Shimoff

"She’ll show you how you can make permanent changes from the inside out..."

Marci“How many people do you know who have lost 100 lbs?

How many of those people have kept it off for over 21 years and will keep it off FOREVER?

Laura Fenamore has and she’ll show you how you can make permanent changes from the inside out.

She is 100% committed to helping people who struggle with weight and body images issues and her 12-week program works!”

Marci Shimoff,

NY Times bestselling author of Happy for No Reason

NOTE: The Body Image Mastery and OnePinky.com program is a completely digital series of e-manuals, audio, and video files. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download or access all product components onto your computer. The format for all manuals, workbooks, checklists, etc, is Adobe Acrobat PDF, which is fully printable and can be viewed on Mac or PC.

Disclaimer: This website and weight loss program is a product of Body Image Mastery. This information is for educational purposes only and is not a substitute for professional advice from your doctor, personal trainer, and dietitian.

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